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Sausages With Mustard Mash And Red Onion Gravy

Buy any good-quality or speciality sausages for this quick and easy, gastro-pub favourite. Wholegrain mustard gives piquancy to the creamy mash, and red wine makes a robust onion gravy. Serve with seasonal green vegetables. Delicious!


Almost Fat Free Tea Loaf

Delish guilt-free(ish) fruit loaf. No oil, no butter - just a bit of egg, making for almost no fat per serving. Nicely sliced and spread with - dare I say it? Butter! :)


Date Loaf Cake

Very much like a sticky date pudding - nice and moist, and made without eggs.


Cranberry Roast Pork

Cranberries are delicious with pork. Cranberry sauce, mustard and cloves are blended and poured over a boneless pork loin joint before roasting.


Beef Tacos

These beef tacos are easy enough for mid-week, and tasty enough to please everyone! Top with guacamole for a real treat.


Five-a-day Soup

I started to make this soup when I was on a diet. It is healthy and filling, but has few calories and virtually no fat. There is no need to add salt either, as there will plenty in the stock.


Quiche Lorraine

Bacon, eggs, cheese and onions - a plain and simple delicious quiche.


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