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Get your day started with Avocado, Egg and Spinach Sweet Potato Toasts! This healthy, gluten-free breakfast recipe packs a healthy punch of protein, vitamins, and minerals.


Servings

1

Total time

minutes


Ingredients

  • 1 sweet Potato (small, cut lengthwise into 1/4 " slices)
  • 2 eggs
  • ½ avocado
  • 1 giant handful baby spinach
  • EVOO
  • Garlic Salt
  • seasonings


Method

  1. Add a sweet potato slice to each toaster slot then toast on high for the longest duration offered by your toaster. Flip and rotate the sweet potato slices then toast again on high and for the longest duration. If the sweet potato slices aren\'t tender by this point, flip and rotate once more then toast a third time (might only need half the duration as previous rounds.) Top toasted sweet potato slices with avocado mashed with a little garlic salt then set aside.
  2. Meanwhile, place a small skillet over medium-high heat then add a drizzle of extra virgin olive oil. Add baby spinach then season with garlic salt and saute until tender. Place on top of mashed avocado.
  3. Turn heat down to medium then cook eggs to your liking - sunny side up, fried, scrambled, etc - seasoning with the seasoning of your choice (I used steak seasoning but garlic salt and pepper is just fine!) Place eggs on top of spinach then serve.
  4. View the recipe instructions at iowagirleats.com

Contains allergens
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