This healthy Detox Lentil Soup is jam packed with both nutrients and flavor. A super easy recipe with just two steps, one pot and a simple ingredient list.
2 teaspoons coconut oil OR avocado oil
0.5 of a large onion,
2 teaspoons salt
0.5 teaspoon pepper
6 cloves garlic,
8 cups vegetable broth
2 cups dry French Green lentils,
3 leaves bay
4 large springs thyme
0.25 cup chopped parsley
In a large soup pot, heat the oil over medium-high heat. Add in the carrots, celery, onion, salt, and pepper. Saute until the vegetables are softened and the onions are translucent, about 5-7 minutes. Add in the garlic and sauté for another 30 seconds.
Add in broth, lentils, bay leaves, and thyme. Bring to a simmer and simmer for 30 minutes. Remove from the heat and add in the parsley. Serve.