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These Crohn's Disease Recipes are all soothing on the gut and east to digest. Perfect for anyone feeling like their digestion needs a reset. 


Total time

35 minutes

Courses

Drinks


Ingredients

  • 4 cups cubed root vegetables (all 1 root veggie or a mix of 2)
  • a drizzle of extra virgin olive oil
  • salt and pepper to taste


Method

  1. Add the cubed veggies into a steamer basket and steam until very tender, about 20-25 minutes.
  2. Place in a bowl and mash well. Top with oil, salt and pepper.
  3. View the recipe instructions at Catching Seeds

Contains allergens

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