Recipe by

Visit website

You guys.  Don't throw the skins away. And if you're going to, pretty please send them my way because I want nothing more in this world right now than to eat these Sweet Potato Skin


Total time

40 minutes


Ingredients

  • 4 medium sweet potatoes (washed)
  • 1 tbsp olive or grapseed oil
  • pinch coarse salt
  • pure maple syrup, for drizzling (optional)
  • pinch dried rosemary (for garnish)


Method

  1. Preheat oven to 400 degrees. Peel sweet potatoes using a chef's knife, creating large skins with just a little flesh attached. (Set aside sweet potato flesh for another use.) Place sweet potato skins on a baking sheet and toss with oil and a pinch of salt. Bake for 25-30 minutes, until skins and crispy and brown. Allow to cool. Drizzle with maple syrup and sprinkle with dried rosemary, if using. Serve.

Stop Wasting Time Searching for Recipes

Let them come to YOU with HeyFood

  Over 5,000 recipes like this one, matched to your tastes

  Eliminate the age-old problem "what's for dinner?"

  Support for most major diets and allergies

No, thanks