50 Nut Free Macros Recipes


Looking for nut free macros? Here is our collection of 50 delicious meal ideas, including: Minimal Monday: DIY Instant Fruit and Nut Oatmeal (vegan and gluten free). Sugar-Free Apple & Crunchy Nuts Overnight Oatmeal. Gluten Free Sugar Free Peanut Butter Cookies.


Minimal Monday: DIY Instant Fruit and Nut Oatmeal (vegan and gluten free)

DIY Instant Fruit and Nut Oatmeal is vegan, gluten free, and an absolute pleasure to wake up to!  Get your morning off to a great start with this quick and easy breakfast bowl. Can’t someone just hand me a steaming bowl of oatmeal filled with ...


Sugar-Free Apple & Crunchy Nuts Overnight Oatmeal

This delicious Sugar-Free Apple & Crunchy Nuts Overnight Oatmeal is the perfect start to a busy day. Healthy breakfast option with no added sugars!


Gluten Free Sugar Free Peanut Butter Cookies

This gluten-free sugar-free peanut butter cookie was inspired by the book, Year of No Sugar, which is essentially this woman's diary of her (and her family's) year trying to eat no added fructose. Part of the book details her adventures in ...


Dutch Apple Pie (Gluten Free + Dairy-Free)

And just like that, fall is upon us! Phewwww…. Where did this year go? I know I can’t be the only one feeling like I’ve been put through a time warp. Between finding a new house, moving, and starting a new job this summer was a blur...


Freezer Meal: Gluten Free Vegan Pizzas 3 Ways

With 3 recipes for Freezer Gluten Free Vegan Pizza dinner is ready in 20 minutes! Try the BBQ Hawaiian, Mushroom Herb, or Veggie pizzas.


Caramelized Banana Nut Muffins

Prepared to have your world rocked by these caramelized banana nut muffins. These are not your ordinary banana nut muffins. No sir-ee. These banana nut muffins blow all others out of the water! It has to be the caramelized bananas that add a little e...


Wild Rice Salad with Cranberries and Nuts

Wild Rice Salad with Cranberries and Nuts is the perfect fall and holiday salad, it's healthy and bursting with colorful fruits and nuts in every bite.


Mixed Fruit and Nut Buttermilk Bran Muffins

Mixed Fruit and Nut Buttermilk Bran Muffins ~ Remember the plump, jewel toned dried fruit I found at our farmer’s market a few weeks ago?  The Summer Fruit Granola I made with it was the best ever, so I made sure to get more of it.  This time...


White Chocolate Macadamia Nut Blondies

These White Chocolate Macadamia Nut Blondies are a moist chewy blondie loaded with white chocolate chips and buttery macadamia nuts ~ they're a vanilla lover's dream!


Aubergine Salad with Curry Yoghurt, Chilli, Herbs and Pine Nuts (V)

Colourful, refreshing and so satisfying, this fragrant aubergine salad with curry yoghurt, chilli and pine nuts is aubergenius!


Jamaican Jerk Spiced Nuts

Jamaican Jerk Spiced Nuts is a fun and festive appetizer with a intriguing combination of flavors ~ and it's so easy to make!


Brown Rice Salad with Nuts and Dried Fruit

This Brown Rice Salad with Nuts and Dried Fruit is a perfect side dish - serve it warm or chilled. Make it in advance to save time when guests are over!


Whole Wheat Skillet Focaccia with Pine Nuts

Whole Wheat Skillet Focaccia with Pine Nuts is a quick and easy yeast bread that anybody can make!


Paleo Fruit and Nut Breakfast Bread

Paleo Fruit and Nut Breakfast Bread ~ this chunky quick bread is grain free, and dairy free, with no added sugar, and it makes the most amazing toast.


Banana Nut Breakfast Cookies

These Chocolate Stuffed Banana Nut Breakfast Cookies are making dreams come true. This recipe tastes like a soft and sweet cookie but is healthy enough to eat for the most important meal of the day. Made with gluten free whole grains and sweetened w...


DIY Instant Fruit and Nut Oatmeal

DIY Instant Fruit and Nut Oatmeal is vegan, gluten free, and an absolute pleasure to wake up to!  Get your morning off to a great start with this quick and easy breakfast bowl.


Date Nut Overnight Oats

Date Nut Overnight Oats is the best way to jump start a frosty morning — the oats soak to the perfect creamy texture while you sleep, and chopped dates, walnuts, and brown sugar add just the right amount of decadence, am style. A beautiful hot ...


Maple Oat Nut Scones

Starbucks Copy Cat Maple Oat Nut Scones ~ these scones have the perfect moist, flaky texture, and a wonderfully vibrant maple walnut flavor!


Pine Nut Pilaf

I love toasted things. Obviously, toast. Bread is never better than when it was spent a minute or two basking in red toaster heat. And all those topping options… Avocado and chili flake, nut butter and chia seed jam, honey and banana slices, hu...


Stuffed Zucchini with Pine Nut Salsa

Stuffed Zucchini with Pine Nut Salsa ~ healthy zucchini boats stuffed with a delicious blend of sausage, tomato, cheese, garlic, and breadcrumbs!


Warm Maple Oat Nut Smoothie

Warm Maple Oat Nut Smoothie (& How To Winterize Your Smoothie Habit) ~ spices and seasonal ingredients make cozy fall and winter smoothie recipes.


Roasted Asparagus with Crispy Breadcrumbs, Pine Nuts and Runny Eggs

A quick and delicious spring side dish that takes roasted asparagus to the next level!


Broccoli Pesto Pasta Salad with Goat Cheese & Pine Nuts

You guys!  Did you know you can make pesto with so many different veggies? Well, YOU CAN!  And it's life-changing.  Because if you're having trouble finding new ways to use veggies, or just to get


Sugar-Free Sugar Cookies

If there is one thing you can find in abundance on this blog, it's sweets. And I don't discriminate, I like sweets of all kinds - cookies, cupcakes, cakes, brownies, ice cream. But I do like balancing my sweet tooth with a healthy diet (mos...


Holiday Nut Nog (Vegan Eggnog)

This Holiday Vegan Eggnog is thick, creamy, and filled with holiday spice. Perfect for sipping, adding to cocktails or coffee, and for dunking cookies.


Gluten Free Sugar Cookies

There are a lot of cookie recipes on this little blog of mine. Lots. I have at least 4 different versions of my favorite sugar cookie recipe. But what I haven't had until now is a gluten free sugar cookie recipe! This recipe actually came about ...


Gluten Free Banana Oat Muffins

These Gluten Free Banana Oat Muffins are also dairy free, egg free, and sweetened with dates. You will never guess they are healthy!


How to Make Gluten Free Pasta Salad That Actually Tastes Fabulous

How to Make Gluten Free Pasta Salad That Actually Tastes Fabulous ~ gluten free pasta is a great invention, but it doesn't perform very well cold, which is  big problem for summer pasta salads.   I've got some tips and tricks to help you create the...


Sugar-Free Choco-Coco Overnight Oats

Guilt-free morning pleasure, this Sugar-free Choco-Coco Overnight Oats recipe is simply delicious. Gluten-free and healthy!


Gluten Free Vegan Gnocchi

These Gluten Free Vegan Gnocchi require just 5 ingredients and can be made at home! You will never believe these gnocchi are free of allergens!


Gluten Free Carrot Cake Cupcakes with Cashew Cream Cheese Frosting

These Gluten Free Carrot Cake Cupcakes are packed with carrot cake flavor, yet are gluten-free and vegan! These treats are the perfect healthy indulgence!


Sugar Free Chocolate Cake

Chocolately, decadent and totally delicious. This sugar free chocolate cake topped with a rich, creamy chocolate frosting, will change your mind about sugar free cakes forever. Get the easy recipe now. Go!


Dairy-Free Homemade Coconut Yogurt

Homemade Coconut Yogurt is a great dairy-free alternative if you suffer from allergies! Plant-based, gluten-free, vegan and low carb, this yogurt only uses 2 ingredients!


Ridiculously Easy Gluten Free Vegan Banana Oat Muffins

Simple, easy, and oh so delicious. These moist banana oat muffins are oil free, gluten free AND vegan, and are ready in a flash!


Gluten Free Thin Mint Cookies

Gluten Free Thin Mint Cookies --- this copy cat Girl Scout Cookie is even better than the original, and now it's gluten free!


All Natural Fat Free Whipped ‘Cream’

All Natural Fat Free Whipped ‘Cream’ ~ I’m excited because this dreamy whipped ‘cream’ is fat free, and all natural…just like the post title says. Yum. And yay! Whipped cream is one of the very few foods that makes...


Gluten Free Carrot Cake with Cream Cheese Frosting

Gluten Free Carrot Cake with Cream Cheese Frosting ~ this lovely grain free carrot cake recipe is made with almond flour so it's tender and moist.


Healthy Gluten Free Pumpkin Pancakes

Healthy Gluten Free Pumpkin Pancakes are light, fluffy, and packed with pumpkin spice. This 1 bowl breakfast recipe is gluten free, vegan, and whole grain.


Gluten Free Vegan Chocolate Chip Banana Bread

This Chocolate Chip Banana Bread is not only a gluten free and vegan recipe, but it requires just one bowl! Perfectly fluffy with tons of banana flavor. Oh friends, hold onto your horses for this one! This Gluten Free Vegan Chocolate Chip Banana Brea...


Gluten Free Cookie Flour

This Gluten Free Cookie Flour recipe is the perfect blend for cookie baking! It has a smooth grit-free texture, a neutral flavor, and is only 3 ingredients!


Chewy Gluten Free Pumpkin Blondies

7 ingredient Chewy Gluten Free Pumpkin Blondies have the most amazing texture and are healthy thanks to natural sweeteners and gluten free flour!


Grain Free Chickpea Flatbread

Grain Free Chickpea Flatbread is a gluten free recipe that is ready in 20 minutes! Top your protein packed 2 ingredient flatbread with your favorite veggies


Gluten Free Italian Herb Breadsticks

Italian Herb Breadsticks are incredibly soft and buttery but are made with gluten free whole grains and are dairy free! The perfect dinner side recipe.


Easy Sugar Free Kung Pao Chicken

All the taste of the Chinese classic minus the sugar. With tender chicken, thick noodles and a flavour packed sauce, this Sugar Free Kung Pao Chicken is YUM!


Grain-Free Shortbread Cookies

These 5-ingredient Grain-Free Shortbread Cookies are both paleo and vegan. This easy recipe is the perfect addition to your cookie tray.


Easy Chicken Caesar Salad with Worry-Free Dressing

Easy Chicken Caesar Salad with Worry-Free Dressing is a lightened-up version that uses no eggs or anchovies. Quick and easy weekday dinner in just 30 minutes!


Carrot Cake Cupcakes {Dairy-Free}

These cute Carrot Cake Cupcakes are dairy-free and absolutely delicious, with plenty of carrots and low on flour or sugar. A healthy tasty treat!


Gluten Free Tangerine Cake

Gluten Free Tangerine Cake ~ this delicious flourless cake made with the whole fruit and almond flour in the Italian tradition ~ it takes just like biting into a fresh tangerine!


Gluten Free Baked Artichokes & Smoky Paprika Aioli

Gluten Free Baked Artichokes with Smoky Paprika Aioli are the perfect New Year's Eve appetizer. With its golden crispy crunch you'd never believe this recipe is baked instead of fried! 


Gluten-Free Banana Oats Blender Pancakes

These Banana Oats Blender Pancakes are healthy, gluten-free and you can make it straight in your blender! Get your pancake fix in a couple of minutes.


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