Caramelised Banana With Low FODMAP Porridge
Recipe by m.plantoeat.com
Visit websiteServings
Total time
7 minutes
Ingredients
- 1 cup
- rice flakes (or rolled oats)
- 125 ml (1/2 cup)
- low fodmap milk (double the milk if using oats)
- 80 g (1 small)
- banana (firm, no brown spots sliced)
- neutral oil (rice bran, canola, sunflower)
- pure maple syrup
- 1 tsp
- vanilla extract
- 1 tsp
- pinch ground cinnamon
Method
Diets
✅ Vegan