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Our KFC Zinger Burgers recipe is the perfect slimming friendly replacement for any diet plans like Weight Watchers or similar!


Servings

4

Total time

50 minutes

Cuisines

American

Courses

Dinner, Lunch


Ingredients

  • 4 chicken breasts
  • 1 egg
  • 1 tsp cornflour
  • 30 grams chilli doritos
  • 1 tsp chilli powder
  • 1 tsp Garlic granules
  • 1 tsp paprika
  • 1 tsp onion granules
  • low Calorie Cooking Spray


Method

  1. Preheat the oven to 160°C and spray a baking tray with Low Calorie Cooking Spray. Place the Doritos and spices into a food bag and smash until they are nearly all in a fine crumb, but some larger pieces remain.
  2. Ensure the chicken breasts are dry. Dust lightly with the cornflour. Break the egg into a dish and dip each chicken breast into it.
  3. Put the chicken breasts onto the baking tray and sprinkle over the spice and dorito mix, ensuring both sides of the chicken is coated thoroughly. Spray liberally with Low Calorie Cooking Spray and bake in the oven for 25 minutes.
  4. After 25 minutes, turn the chicken and spray with Low Calorie Cooking Spray again. Bake for a further 15 minutes until the chicken is completely cooked through and golden.
  5. Serve with your choice of garnish!
  6. View the recipe instructions at pinchofnom.com

Contains allergens
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