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I'm super stoked for chia seed pudding right now. You guys, I can honestly say I've never been one to crave such a thing.  


Servings

6

Total time

10 minutes

Courses

Dessert


Ingredients

  • ½ cup chia seeds
  • 2½ cups milk (of choice)
  • 1 tsp pure vanilla extract or vanilla bean paste
  • 1 tsp sweetener (of choice)
  • pinch coarse salt
  • 2 cups frozen mango chunks
  • ½ cup milk (of choice) or water
  • 1 tsp sweetener (of choice)
  • fresh berries
  • sprigs of fresh mint


Method

  1. In a medium glass bowl, whisk together chia seeds, milk, vanilla extract, sweetener and a pinch of salt.

    Let sit 10 minutes, then whisk again. Cover and place in the refrigerator for 4 hours or overnight. Place mango, milk or water and sweetener in a blender and puree until smooth.

    Scoop chia seed pudding into dessert glasses, then top with mango puree. Garnish with berries and mint.
  2. View the recipe instructions at The Gourmet RD

Diets
Contains allergens
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