Recipe by workweeklunch.com

Visit website

---

---

Lay out as many containers as you need (up to seven max) Add oats, fruit and milk/water to the container(s) Add any other ingredients you want! Stir and seal in an airtight container. Store in the fridge for up to 7 days Eat cold or heat it up on the stove or in microwave

---

---

Ingredients

• ½ cup old fashioned oats
• ¾ cup assorted fruit (berries, banana, strawberries, apples, peaches, mango etc )))
• 1 cup milk
• nuts
• seeds
• nut butter
• cinnamon
• plain Greek yogurt
• protein powder
• agave (or honey)

---

---

Method

1. Lay out as many containers as you need (up to seven max)
2. Add oats, fruit and milk/water to the container(s)
3. Add any other ingredients you want!
4. Stir and seal in an airtight container in the fridge.

View the recipe instructions at workweeklunch.com