Recipe by

Visit website

Pan searing brussels sprouts until toasty is a quick alternative to roasting them in the oven. Topping with crispy panko breadcrumbs and almonds nicely balance both the taste and texture of the dish.


4 serving

Total time

35 minutes




  • 3 cups (1.25l) fish stock ((1 lb.) Brussels Sprouts, trimmed and halved)
  • ½ cup panko breadcrumbs
  • ¼ cup almonds (Slivered , dry roasted)
  • 2 tbsps garlic (flavored oil)
  • 1 tsp lemon zest
  • 1 tbsp lemon juice
  • to taste Salt Pepper (&)


  1. Heat 1tbsp oil in a large skillet over medium heat. Add the breadcrumbs and toast for 3~5 minutes or until golden brown. Make sure to stir often. Transfer to bowl, stir in almonds and lemon zest.
  2. Wipe out the skillet and add the remaining 1tbsp oil and heat over medium heat. Add brussels sprouts cut side down, cover and lower the heat to medium-low. Cook for 10~12 minutes, or until the brussels sprouts are light brown on cut side.
  3. Uncover, increase the heat to medium-high heat and cook for 3 minutes or until brussels sprouts are dark brown and beginning to smell toasty.
  4. Sprinkle the lemon juice and season with salt & pepper and transfer to serving bowl. Top with breadcrumbs and serve immediately.

Get This Recipe Plus 5,000 More By Joining HeyFood

You'll never look back, here's why:

  Eliminate the age-old problem "what's for dinner?"

  Voice controlled cooking. No more sticky screens!

  Plan your weeks meals in minutes + automatic shopping list

  Import your favourite recipes from the web

  Support for most major diets and allergies

No, thanks