Recipe by Catching Seeds

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Ingredients

• for the Chia Pudding:
• ¼ cup chia seeds
• 1 cup light coconut milk
• ⅓ cup canned pumpkin
• 2 tablespoons maple syrup
• ¼ teaspoon cinnamon
• ¼ teaspoon salt
• for the Apple Compote
• 1 teaspoon coconut oil
• 2 teaspoons maple syrup
• 1 large apple ( diced)

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Method

1. Whist together all of the chia pudding ingredients and place in a container in the fridge to firm up. This will take about 4 hours.
2. Once the chia pudding is ready, heat the coconut oil in a medium skillet. Add in the apple and sauté until softened, about 5 minutes. Add in the maple syrup and cinnamon if using. Cook until the maple syrup is reduced, about 3 more minutes.
3. Layer the pumpkin chia pudding and the apple compote. Serve.

View the recipe instructions at Catching Seeds