Recipe by www.google.co.uk

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Quinoa has lots of protein and little carbohydrate. Jazz it up with fresh mint and mango. This meal is low calorie and provides 340 kcal, 9g protein, 45g carbohydrate (of which 18g sugars), 14g fat (of which 2g saturates), 4g fibre and 0.1g salt per portion.

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Ingredients

• 110 g quinoa (cooked according to packet instructions)
• 1 tbsp fresh mint (chopped)
• 4 spring onions (including the green parts, chopped)
• 2 tbsp fresh coriander (chopped)
• 1 mango (peeled, finely chopped)
• 2 tbsp olive oil
• ½ lemon (juice only)

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Method

1. Combine all the ingredients in a bowl and mix together.
2. Serve with grilled halloumi, chicken, fish or any leftover meats.

View the recipe instructions at www.google.co.uk