Recipe by www.kathysvegankitchen.com

Visit website

---

---

Try this low carb, crunchy sandwich stuffed with roasted and raw vegetables with a smear of hummus.

---

---

Ingredients

• 2 vegan lavash wraps (i bought mine at trader joes)
• ½ cup broccoli florets
• ½ cup cauliflower (chopped)
• ½ cup yellow onion
• ½ cup yellow Squash
• ½ cup zucchini
• 1 cup raw spinach
• ½ cup tomato (diced)
• ½ cup carrots (shredded)
• ¼ cup hummus (i used plain oil-free, but you can choose your flavor)

---

---

Method

1. Preheat your oven to 400 degrees
2. Line a baking sheet with parchment paper or a silicone baking mat
3. Chop broccoli, cauliflower, zucchini, yellow squash, and onion in similar sizes because you will be roasting them together.
4. Toss the chopped vegetables in garlic powder, onion powder, pepper and salt
5. Put in a single layer on the baking sheet.
6. Bite-sized pieces will roast in 30 minutes; the smaller you cut the vegetables, the quicker they will roast, so watch them carefully.
7. In the meantime, chopped tomatoes and spinach into smaller pieces; set aside
8. Removed vegetables from oven, and allow them to cool enough to touch.
9. Preheat the panini maker, grill or skillet (you do not need oil)
10. Using the lavash on a flat surface, put a thin layer of hummus on the base of the bread through the middle.
11. Add raw vegetables first: Spinach, carrots, and tomatoes (they provide a barrier for the roasted vegetables, so you can roll your lavash without it breaking from the moisture in the cooked vegetables.
12. Roll it like a tortilla, but you don\'t need to tuck in the sides like a burrito.
13. Place on panini maker and grill on medium-low until toasted.
14. Or, you can use a skillet, and cook on medium-low, turning every 5 minutes until browned on both sides.
15. Cut and serve.
16. I served on the side with a salad.

View the recipe instructions at www.kathysvegankitchen.com