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Spiced Pear Oatmeal is a simple and healthy gluten free breakfast recipe! Sweet pears, cinnamon, and maple syrup combine to make the best warming porridge.


2 servings

Total time

20 minutes




  • 1 cup gluten free rolled oats
  • 1 cup water
  • 1 cup almond milk (or more water)
  • pinch salt
  • 1 Pear Juice or Cider (diced)
  • ¼ cup chopped Walnuts
  • 2 tablespoons maple syrup (plus more for drizzling)
  • ½ teaspoon cinnamon


  1. Add the water and almond milk to a pot and bring to a simmer. Add in the oats and a big pinch of salt. Cook, stirring occasionally, until the oats are creamy and have absorbed the liquid, about 7-10 minutes.
  2. Add in the remaining ingredients and stir to combine. Remove from the heat and cover for 1 minute to let the pear warm through. Scoop into bowls and add an extra drizzle of maple syrup before serving.
  3. View the recipe instructions at Catching Seeds

Contains allergens
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