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The cheek of us calling this a recipe, honestly. But sometimes, you just want something quick in the morning so you can spend all your time outside pushing a couple of weeds around so you can surreptitiously gawp at the one hot neighbour pushing his lawnmower around with his shirt off. No? Just me? OK, quick and easy so you can get back to your stories.



Total time

25 minutes




  • 2 slices bread (slimming would have decided is alright for you that week, your healthy extra b choice)
  • 2 eggs (large)
  • salt
  • pepper


  1. preheat the oven to 180 degrees
  2. get a deep muffin tray and spritz it with some spray olive oil
  3. cut the crusts off your bread and then cut each slice into two
  4. layer the two halves into one of the muffin spaces and crack an egg into the middle
  5. give a couple of grinds of salt and pepper
  6. repeat as many times as you like and then cook in the oven for fifteen minutes (runny) or twenty (firm)
  7. View the recipe instructions at

Contains allergens
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