Recipe by

Visit website

Banana and sweet potato come together in these amazing vegan muffins. These really are nutritious and delicious!


12 Muffins

Total time

85 minutes




  • dry Ingredients:
  • 1½ cups all-purpose flour
  • 2 tsp baking powder
  • 1 tsp cinnamon
  • ½ tsp baking soda
  • ½ tsp salt
  • frozen peas
  • wet Ingredients:
  • 1 cup sweet Potato (mashed)
  • 1 cup banana (mashed)
  • ¼ cup sugar
  • ⅓ cup coconut oil (melted)
  • 2 flax eggs (2 tbs ground flax + 6 tbs warm water)
  • 2 tbs dairy free milk
  • 1 tsp vanilla extract


  1. Cook the Sweet Potato:
  2. Wash/scrub your potato(s) and pierce with a fork several times
  3. Place onto a foil lined baking sheet and bake at 425 °F for 45-60 minutes (this will depend on the size/thickness - they are done when a knife easily pierces the whole way through the potato)
  4. Scoop out 1 cup or 200g of potato (the skin will pull away easily from the flesh), and mash with a fork
  5. Set aside to cool
  6. Bake the Muffins:
  7. Preheat oven to 350 °F
  8. Grease/line a 12 cavity muffin pan
  9. In a small bowl, mix ground flax and warm water and set aside to thicken
  10. In a medium bowl, mix together the flour, baking powder, cinnamon, baking soda and salt
  11. In a large bowl mash the bananas and add cooled mashed sweet potato, mixing the two together
  12. Add melted coconut oil, flax eggs, dairy free milk and vanilla extract to banana/sweet potato mixture, and stir to combine
  13. Add dry ingredient mixture to wet, and stir until fully incorporated
  14. Pour batter into prepared muffin tin
  15. Bake for 20-25 minutes, or until a toothpick inserted into the centre of the muffins comes out clean
  16. Cool in pan for a few minutes, then remove and allow to fully cool on a wire cooling rack
  17. Enjoy!

Stop Wasting Time Searching for Recipes

Let them come to YOU with HeyFood

  Over 5,000 recipes like this one, matched to your tastes

  Eliminate the age-old problem "what's for dinner?"

  Support for most major diets and allergies

No, thanks