Vegan Overnight Oats For Healthy Heart, Skin And Brain

Easy vegan overnight oats recipe! This healthy breakfast is filled with fiber, protein, healthy fats, vitamins, minerals and antioxidants and is the perfect way to start your morning. Make it ahead the night before and enjoy it in the morning!

Servings

Total time

5 minutes

Cuisines

American

Courses

Breakfast

Ingredients

⅓ cup oats (use gluten-free oats, if you're on a gluten-free diet)
⅓ cup almond milk (or water)
1 tbsp chia seeds
1 tsp honey
½ cup berries
2 tbsp almonds (chopped)
1 tbsp almond butter

Method

Before you go to bed mix in a small tupperware/jar oats, chia seeds, almond milk or even plain water, sweetener (agave/maple syrup). Make sure that all parts are combined well, stirring around 1 min. Close lid and leave in the fridge over night or at least for 5 hours.
In the morning: Top with berries of your choice, I used blueberries and raspberries, nuts (I usually like almonds and peanuts because they\'re very crunchy and make my heart melt) and nut butter - I love peanut butter, so that\'s what I used. Almond butter goes well with these too.
Enjoy!