Spring Recipes (28 Recipes)


Spring has arrived, here is a selection of recipes for you with some lovely spring ingredients. Enjoy!


Vegan Tofu Spring Rolls with Peanut Dipping Sauce

These colorful Vegan Tofu Spring Rolls are paired with a delicious peanut dipping sauce. A delicious gluten-free meal in just 30 minutes!


Spring Green Soba Noodle Salad

Spring Green Soba Noodle Salad is a refreshing vegan salad for hot days with minimal cooking. Healthy & packed full of fresh green produce!


Shrimp & Vegetable Spring Rolls with Ginger Peanut Sauce

It's officially April, which means it's the perfect time for something fresh, light and SPRINGY! These spring rolls are just that. 


Poached Halibut Salad with Meyer Lemon Vinaigrette

Poached Halibut Salad with Meyer Lemon Vinaigrette. The simple idea of poached fish with fresh salad greens is the perfect way to get a spring-ish vibe going in your kitchen. It's healthy, gluten free, Paleo, Whole 30 and delicious!


Chopped Asparagus Salad

Chopped Asparagus Salad, is a healthy gluten free bean salad perfect for spring ~ add some great canned tuna and hard cooked eggs to make it a main course salad. This no mayo salad is great for barbecues and picnics!


Spring Buddha Bowl • Vegan, GF

Buddha bowls are one of this year's top food trends and this Spring-inspired little number is sure to become your go-to lunch this season!


Vegan Asparagus Risotto

This Vegan Asparagus Risotto is a healthy and easy spring dinner your whole family will love. Use fresh asparagus and peas for a lovely spring meal.


Asparagus, Spring Onion and Fontina Tart

Asparagus, Spring Onion and Fontina Tart is as fresh and beautiful as spring itself! Fresh asparagus sits atop a bed of melty spring onions and fontina cheese on a puff pastry crust.


Spring Gnocchi with Tomato and Wild Garlic

Delicious and ready in just 10 minutes, this spring gnocchi with tomato and wild garlic dish is the perfect easy dish to celebrate the season!


Detox Spinach Green Smoothie

Start spring cleaning with a delicious & healthy Detox Spinach Green Smoothie. Just 5 ingredients for a powerful detox smoothie!


Burger Salad Bowl

Burger Salad Bowl ~ take everything you love about burgers (except the bun) with everything you love about salad and you’ve got a delicious low carb meal!


Spring Potato Salad with Balsamic Vinaigrette

A simple vegan Spring Potato Salad with a delicious Balsamic Vinaigrette, the perfect use of new potatoes! Ready in about 20 minutes.


Asparagus Prosciutto and Fontina Tortino

Asparagus Prosciutto and Fontina Tortino is how to turn a spring breakfast or brunch into amazing!  Add a glass of Prosecco for a lovely Italian-inspired experience!


Easy Sugar Free Kung Pao Chicken

All the taste of the Chinese classic minus the sugar. With tender chicken, thick noodles and a flavour packed sauce, this Sugar Free Kung Pao Chicken is YUM!


Wild Garlic Pesto Spaghetti

A real spring treat! This Wild Garlic Pesto Spaghetti is a quick comfort meal, ready in just 15 minutes! This dish is Dairy-Free & Vegan.


Kiwi Banana Smoothie with Blueberries

This Kiwi Banana Smoothie with Blueberries looks almost like Spring! Just a couple of minutes and a few ingredients to make.


Spring Vegetable Pie with Feta Cheese and Filo Crust

The best vegetables of spring--asparagus, artichokes and baby spinach--come together in this Greek-inspired vegetable pie with feta cheese and filo crust.


Green Minestrone with Radish Greens Pesto

Green Minestrone with Radish Greens Pesto is a healthful taste of spring!  A twist on classic Italian minestrone, this version has lots of spring vegetables!


Grilled Chicken Tacos

Grilled Chicken Tacos are a healthy and easy meal for every day. Also an excellent to-go meal for the office and a real crowd-pleaser!


Spring vegetable quiche

Easy to make, green, light and fresh, this Spring vegetable quiche is the perfect spring supper. And lunch. And breakfast.


Spring Green Risotto with Peas, Asparagus and Fennel

Spring Green Risotto with Peas, Asparagus and Fennel ~ this healthy risotto recipe with fresh spring vegetables will have you dreaming of spring!


Spring Potato Salad (Vegan, GF)

Packed with tender asparagus & baby peas as well as new potatoes & pea shoots, this Spring potato salad is the perfect dish to spring into the new season!


Cream of Asparagus and Leek Soup with Curry

Cream of Asparagus and Leek Soup with Curry makes a beautiful starter for an elegant late spring dinner or as part of a light lunch.


Tofu Zucchini Fritters with Peanut Sauce

These Tofu Zucchini Fritters are dairy-free & delicious, just perfect with lettuce and a creamy Peanut Sauce. Easy and healthy, with tofu instead of cheese!


Parmesan and Herb Crusted Lamb Chops

These crispy Parmesan and Herb Crusted Lamb Chops are easy to prepare and perfect for a spring special occasion for two.


Chinese Style Duck and Sweetcorn Soup

Fancy trying something different for lunch? Give this Chinese style duck and sweetcorn soup a go!


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