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The last few weeks have seen a flurry of excitement on our Facebook Group about Slimming World 1 Syn Corned Beef Pasties.


3 Pasties

Total time

35 minutes


  • 3 weight Watchers White Wraps (1 HEB or 6 Syns Each)
  • 1 small Egg (whisked)
  • 1 tin reduced Fat Corned Beef (3 Syns)
  • 2 boiled Potatoes
  • ½ onion (finely chopped)
  • 1 dash Worcestershire sauce
  • salt & pepper
  • 1 pinch Mustard Powder
  • frylight


  1. Preheat your oven to 180°C
  2. Mix all the ingredients together with salt, black pepper & mustard powder to taste.
  3. Divide the filling mixture into 3 portions & spoon into the wraps.
  4. Fold them over & brush the inner lip with an egg wash.
  5. Crimp the edges with a fork to seal them closed.
  6. Place on a baking tray sprayed with Frylight & brush the tops with the egg wash.
  7. Bake for about 10-15 mins until they are golden brown then turn over & repeat for the other side!
  8. View the recipe instructions at Pinch Of Nom

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