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This 10-minute beef and black bean stir-fry is the ideal midweek meal. It's super speedy, under 300 calories, and packed full of flavour. It's also great for when you want to be a bit healthier and ditch your usual take-away


Servings

2

Total time

10 minutes

Courses

Dinner, Lunch


Ingredients

  • oil
  • 2 cloves garlic (finely sliced)
  • 2 cm ginger (piece, shredded)
  • 300 g minute steak (cut into strips)
  • 2 handfuls green beans (trimmed and blanched)
  • 4 tbsp chilli black bean sauce (or just use regular black bean sauce)
  • brown rice (to serve)


Method

  1. Heat 1 tbsp oil in a wok and add the garlic and ginger.Add the beef and cook until the beef starts to colour.Add the beans and stir-fry for a minute more. Stir in the black bean sauce and add a splash of water, moving everything around the wok so it is evenly coated. Cook for another minute or two. Serve with rice.
  2. View the recipe instructions at Olive Magazine

Diets
Contains allergens
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