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We’ve used beef mince, spinach, frozen peas and fragrant spices to make this easy Indian-style curry. Serve with rice or naan breads for a healthy weeknight dinner.


Servings

4

Total time

minutes

Cuisines

Indian

Courses

Dinner


Ingredients

  • 1 onion (finely sliced)
  • 2 garlic cloves (crushed)
  • 1 tsp hot chilli powder
  • 1 tbsp Garam Masala
  • fresh ginger (5 cm piece, shredded)
  • 1 tsp ground turmeric
  • 500 g minced beef
  • 400 g chopped tomatoes
  • pinch sugar
  • 250 ml water
  • 200 g frozen peas
  • 100 g spinach
  • 100 g natural yogurt
  • handful fresh coriander leaves
  • 1 lime (juice of)
  • yogurt
  • coriander
  • ground black pepper
  • wedges Lime
  • Rice (steamed, or naan bread)


Method

  1. In a large frying pan, heat a glug of oil over a medium heat. Add the sliced onion and crushed garlic. Fry for 5-8 minutes, then add the hot chilli powder, garam masala, grated fresh ginger and ground turmeric. Fry for 2-3 minutes.
  2. Add the minced beef and fry for 3-4 minutes, then add the chopped tomatoes, sugar andwater. Simmer for 20 minutes. Add frozen peas and spinach, then cook for 6-8 minutes until the peas are soft and the spinach has wilted.
  3. Stir in natural yogurt, a large handful of fresh coriander leaves and the juice of 1 lime.
  4. Top with extra yogurt and coriander, sprinkle with ground black pepper, then serve with extra lime wedges and steamed rice or naan bread.
  5. View the recipe instructions at delicious. magazine

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