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Who doesn't love fries? I think pretty much everyone has a soft spot in their heart for French fries.  I know I do.  Piled high next to a hearty sandwich, burger, coney dog or chicken

Total time

35 minutes




  • 6 oz plain nonfat Greek yogurt
  • 2 tbsp mayonnaise
  • 2 chipotle chilies, finely chopped + 2 Tbsp. adobo sauce
  • zest and juice of lime
  • 2 tsp chili powder
  • 1 tsp honey
  • dash coarse salt and ground black pepper
  • 2 lbs carrots
  • 1 tbsp canola or grapeseed oil
  • dash coarse salt and ground black pepper
  • 2 tbsp fresh cilantro, chopped {optional}


  1. Preheat grill to medium-high heat. To make aioli, whisk together yogurt, mayonnaise, chilies + adobo sauce, lime zest and juice, chili powder and honey. Season with salt and pepper; stir to combine. Taste and adjust seasoning, if necessary. Refrigerate until ready to use. Wash carrots and cut off the stems. Chop carrots in to fry-shaped pieces of similar size. Drizzle carrots with oil and season with salt and pepper. Toss to coat. Place carrot fries on preheated grill against the grates, cooking for 15-20 minutes, turning regularly. Remove carrot fries and drizzle with chipotle aioli and garnish with chopped cilantro.
  2. View the recipe instructions at The Gourmet RD

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