Recipe by pinchofnom.com

Visit website

---

---

This quick and easy, slimming-friendly Jerk Chicken brings some Caribbean sunshine to dinner - whether you're calorie counting or following a plan like Weight Watchers.

---

---

Ingredients

• 600 grams Chicken thigh fillets
• 1½ tbsp runny honey
• 2 tbsp jerk seasoning
• 3 tbsp dark soy sauce
• 2 chicken Stock Cubes (crumbled)
• ½ tsp Garlic Salt
• low Calorie Cooking Spray

---

---

Method

1. Pre-heat the oven to 160°C. Remove any fat or skin from the chicken, cut each piece of chicken in half so it\'s the same size and place in a baking dish which has been sprayed with Low calorie cooking spray.
2. Mix the honey, jerk seasoning, stock cubes, soy sauce and garlic salt in a bowl. Spread all over the pieces of chicken and cook in the oven for 25-30 minutes until cooked through.
3. Serve with your choice of accompaniment!

View the recipe instructions at pinchofnom.com