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Low-Carb Keto Tacos - all the flavors of tacos without all the carbs! The shells are made out of cheese! OMG! YUM! Cheese, ground beef or turkey, taco seasoning, diced tomatoes and green chiles, and water. Ready to eat in minutes. Can make shells ahead of time for a quick weeknight meal. You'll never miss the carbs! #lowcarb #keto #tacos #mexicanfood #texmex


Servings

12

Total time

25 minutes

Courses

Appetiser


Ingredients

  • 2 cups mexican cheese blend (shredded)
  • 1 lb ground beef (or turkey)
  • 1 oz taco seasoning
  • 10 oz diced tomatoes and green chiles (can)
  • ⅓ cup water


Method

  1. Preheat oven to 350ºF. Line a baking sheet with a Silpat or parchment paper.
  2. Divide cheese into 4-inch circles. Bake for 5 to 7 minutes, until the cheese is bubbly and the edges start to brown.
  3. Remove from oven and let cool slightly, about 2 minutes. Carefully remove from pan and press into cups of a standard muffin pan. Cool completely.
  4. In a large skillet over medium-high heat, cook ground beef until no longer pink. Drain fat.
  5. Add taco seasoning, diced tomatoes and green chiles and water. Bring to a boil. Reduce heat and simmer for 5 minutes.
  6. Add taco meat to cheese shells. Top with your favorite taco toppings
  7. View the recipe instructions at Plain Chicken

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