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Peannnnnnut butttttttter.  One of the very best things on the planet, friends. I mean, just take a second to think of all the delicious things you can make with peanut butter.



Total time

5 minutes






  • ½ cup creamy natural peanut butter
  • 1 ripe banana
  • 14 oz vanilla frozen Greek yogurt ({about 1 ¾ cup})
  • 2 tbsp fat free or low fat milk ( {optional} )
  • whipped cream and ground cinnamon, for garnish ( {optional})


  1. Combine peanut butter, banana and frozen yogurt in a blender. Blend until pureed. Add milk and blend if shake is too thick. Place in 2 glasses and garnish with whipped cream and cinnamon, if desired.

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