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These cookies are chewy, reminiscent of baked oatmeal, and healthy enough for breakfast.


14 cookies

Total time

30 minutes




  • 1 cup pumpkin or squash puree
  • 1 cup applesauce
  • 2 tablespoons maple syrup
  • 2 tablespoons flax seed meal
  • ¼ teaspoon salt
  • ¼ teaspoon cinnamon
  • ⅛ teaspoon nutmeg
  • 1½ cup rolled oats
  • ¼ cup chopped Walnuts
  • ¼ cup dried cranberries ((I use a fruit sweetened brand))
  • 1 cup finely diced apple


  1. Preheat the oven to 350 degrees and prep two cookie sheets with cooking spray.
  2. In a large bowl combine the pumpkin puree, applesauce, maple syrup, flax, salt, cinnamon, and nutmeg. Fold in the oats, walnuts, cranberries, and diced apple.
  3. Using a 1/4 cup scoop drop cookies onto the prepared cookie sheets about 1 inch apart. Using your fingers flatten and shape the cookies into uniform circles. Bake for 20 minutes, allow to cool and serve.
  4. View the recipe instructions at Catching Seeds

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