Recipe by

Visit website

Senegalese Quinoa-Mango salad -- This salad uses seasonal fresh produce and is very tasty and refreshing. The cucumber, tomatoes and the herbs are from my backyard, so it is a great way to use up your summer harvest. It is a great addition to picnics or potlucks.


4 serving

Total time

45 minutes


  • 1 cup quinoa (Cooked)
  • 1 mango (Small Ripe , peeled and diced)
  • 1 cucumber (Small , peeled and diced)
  • 2 tbsps red onion (, finely chopped)
  • 3 parsley (tbsp Fresh , finely chopped)
  • 3 mint (tbsp Fresh , finely chopped)
  • ½ grape tomatoes (cup , halved)
  • 2 Lemon Lime juice (tbsp /)
  • 3 ~ 4 olive oil (tbsp)
  • salt Pepper (To taste &)


  1. In a small bowl, combine lime/ lemon juice, salt and pepper. Drizzle olive oil and whisk until the dressing emulsifies.
  2. In a mixing bowl, combine quinoa, herbs, mango, onion, tomatoes and cucumber. Mix well and stir in the dressing. Serve right away and enjoy!!

Get This Recipe Plus 5,000 More By Joining HeyFood

You'll never look back, here's why:

  Eliminate the age-old problem "what's for dinner?"

  Voice controlled cooking. No more sticky screens!

  Plan your weeks meals in minutes + automatic shopping list

  Import your favourite recipes from the web

  Support for most major diets and allergies

No, thanks