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Popsicles made with yogurt & fruit. They are very quick and easy to make. Just grind all the ingredients and pour into popsicle molds.


68 popsicles

Total time

20 minutes






  • 1 cup yogurt (Low fat (I used 2% Greek ))
  • 1 cup (1.25l) fish stock (Fruit of Choice (mango, strawberry, pitted cherries, other berries are all good options))
  • 1 tsp vanilla extract
  • 2 tbsp corn syrup (Light)
  • 1 tsps lemon juice (Fresh)
  • sweetener (of choice (agave, honey etc), as needed (optional))


  1. Place yogurt, vanilla, lemon juice, corn syrup and ½cup fruit in blender or food processor and puree until smooth.
  2. Add remaining fruit, and pulse 3~4 times or until fruit is broken down into small pieces.
  3. Pour mixture into frozen pop molds. Place top on mold, if you want to insert a wooden stick, then wait for 1~2 hours, then place the stick into the popsicle -- this way the stick will stay in the middle of the popsicle instead of moving to the side.
  4. To unmold, simply place the mold in warm water for a minute and enjoy the refreshing treat!!
  5. View the recipe instructions at Cook's Hideout

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