Vegan Irish Stew
Recipe by
www.brandnewvegan.com
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If you love a thick, hearty stew - then this Vegan Irish Stew is for you. Big chunks of Portobello Mushrooms, hearty root vegetables, and an amazing broth make this a real 'stick-to-your-ribs" kind of meal.
Ingredients
- 1½ yellow onions (diced)
- 2 ribs celery (chopped)
- 1 carrot (chopped)
- 1 parsnip (chopped)
- 3 cloves garlic (minced)
- 1 pound portobello mushrooms
- ¼ cup tomato paste
- 1 dark stout beer
- 3 cups low sodium vegetable broth
- 15 baby potatoes
- 2 bay leaves
- 1 tbs vegan worcestershire sauce
- 1 tsp dried thyme
- ½ tsp dried rosemary
- ½ tsp salt
- ¼ tsp ground pepper
- 2 tbs corn starch (or arrowroot powder)
- 1 tbs water (to make a thickening slurry)
- fresh parsley (for garnish)
Method
- Dice onions and add to a stew pot or Dutch Oven.
- Soften onions in a few tablespoons of veg broth.
- Add chopped celery, carrot, and parsnip - simmer 5 minutes
- Add minced garlic and stir
- Clean mushrooms and cup in half, add mushrooms to pot and simmer until slightly reduced in size
- Stir in tomato paste and add beer
- Stir well and simmer 1-2 minutes
- Add broth and baby potatoes that have been cut in half
- Add all seasonings and bring to a slow boil
- Reduce heat and cover
- Simmer 20-30 minutes or until potatoes are cooked through
- Mix corn starch and water and stir into stew to thicken
- Serve with your favorite crusty bread
- Garnish with fresh parsley if desired
View the recipe instructions at www.brandnewvegan.com