Baked Feta with Olives, Lemon and Rosemary ~ an easy baked cheese appetizer that shows off the spectacular sun drenched flavors of the Mediterranean.
Mediterranean Sheet Pan Salmon ~ this quick and easy 30 minute meal is beautiful, delicious, heart healthy, gluten free, low carb, low calorie, paleo, and whole 30 friendly. You can't afford not to try it!
This gluten free Falafel Pizza is a huge falafel crust topped with Mediterranean condiments! This healthy recipe is a new way to enjoy falafel flavors.
This savory Mediterranean-inspired roasted vegetable galette is elegant yet fuss-free and the perfect way to enjoy a summer vegetable bounty!
Summer Tomato and Tuna Salad is in the Mediterranean tradition of healthy seasonal food served up in the simplest way possible.
Chicken with Cracked Olives and Herbs ~ this is a fabulous one pot meal in the vibrant and healthy Mediterranean tradition ~ it bursts with sunny flavor!
This Roasted Red Pepper Hummus is gutsy dish, loaded with flavor and color. It also packs a wallop in the form of a couple of red jalapenos. I usually don’t like to mess with my hummus, I think it’s one of the most perfect foods on earth just...
Mediterranean Bean Salad is the perfect picnic and barbecue side ~ make up a big batch to keep in the fridge for quick and healthy lunches, too!
This Mediterranean Tuna Salad with Tarragon Vinaigrette is bursting with the vibrantly healthy flavors of the sunny Mediterranean!
If you came here expecting to find your classic, Mexican-inspired, Super Bowl party seven layer dip you will be sorely dissapointed. This is not that. It's better than the calorie bomb that is seven layer dip. Okay, maybe not better (who doesn...
Mediterranean Couscous Salad ~ plain old pasta salad mixes it up with a zesty tabbouleh and a glossy pearl couscous. No mayo need apply.
Mediterranean Stuffed Peppers is a vegetarian dish packed with healthy protein and tons of flavor ~ you won't miss the meat in this easy meatless meal!
Stuffed squids in a delicious dinner that you can easily make at home.
Mediterranean Pasta Salad with Tuna is a quick and healthy 30 minute meal straight from the pantry. It's high in protein and so delcious!
Fattoush is a healthy, vibrant Mediterranean salad made with fresh veggies and crisp pita bread --- the tangy lemon-sumac dressing makes it truly unique!
Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen
A satisfying vegetarian supper that packs in 4 of your 5-a-day. Stuff peppers with cream cheese, beans, aubergine and feta
Chorizo, yellow pepper and frozen peas add smoky sweetness to this easy and delicious baked fish dish
The easiest pasta dish you will ever make with just 5 ingredients in 15 minutes, loaded with Parmesan and bacon!
This kale detox salad is the perfect meal for a cleanse, made with whole, real ingredients. Made with a mouthwatering carrot top pesto and roasted vegetables.
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