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Want a healthy, satisfying lunch? This deliciously creamy avocado and egg filling, topped with smoked salmon, will feel like luxury on a plate.


2 people

Total time

12 minutes


Brunch, Lunch


  • 2 bagels
  • 1 ripe avocado
  • 2 boiled eggs (I boiled mine for 7 minutes)
  • 100 g smoked salmon


  1. Boil 2 eggs for 7 minutes on medium heat. Once they are done let them cool and remove the egg shells.
  2. Place the warm eggs in a bowl along with the avocado. Using a sharp knife slice everything up so it looks chunky, then use a balloon whisk to mix together until it resembles egg mayo. Season with salt and pepper.
  3. Spoon the egg and avocado mixture on to your bagel and top with smoked salmon. Enjoy!

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