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This Vegan Basil Tomato Tofu Sandwich is a quick and easy summer snack idea and a delicious Meatless Monday no-cook meal idea. Ready in 15 minutes!



Total time

15 minutes




  • 180 grams block pre-cooked tofu
  • 8 slices wholewheat sandwich bread
  • 2 tomatoes
  • 8 basil leaves
  • 8 lettuce leaves
  • plant-based butter or cream spread
  • salt, pepper to taste


  1. Wash and dry basil leaves, lettuce and tomato. Cut tomato in slices, if needed cut lettuce in smaller leaves.
  2. Cut tofu into 4 thin slices.
  3. Assemble your sandwich: spread plant-based butter or cream spread on wholewheat sandwich bread. Add basil leaves, lettuce, tofu and tomato slices. Season with a sprinkle of salt and pepper to taste. Top sandwich with bread.
  4. Cut in half before serving.