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Easy to prepare immunity-boasting smoothie recipe that will help you survive the cold season. It's kids-friendly, and filled with vitamins and antioxidants.


Servings

2

Total time

5 minutes

Cuisines

Courses


Ingredients

  • 1 cup low-fat plain yogurt
  • 1 large apple
  • 0.5 cup cranberries
  • 1 tsp ground cinnamon
  • 2 tbsp honey

Method

  1. Peel the apples (or wash them thoroughly) and cut them into halves. Remove the core and cut the apple halves into large pieces.
  2. Put all the ingredients into the blender jar. The honey can be swapped for any other sweetener.
  3. Blend until smooth and pour into serving glasses.