Detox Lentil Soup

Recipe by Catching Seeds

This healthy Detox Lentil Soup is jam packed with both nutrients and flavor. A super easy recipe with just two steps, one pot and a simple ingredient list.

Ingredients

• 2 teaspoons coconut oil OR avocado oil
• 2 carrots, (chopped)
• 2 celery (chopped)
• ½ large onion (chopped)
• 2 teaspoons salt
• ½ teaspoon pepper
• 6 cloves garlic (grated on a microplane grater)
• 8 cups vegetable broth
• 2 cups green lentils (rinsed)
• 3 leaves bay
• 4 large springs thyme
• ¼ cup parsley

Method

1. In a large soup pot, heat the oil over medium-high heat. Add in the carrots, celery, onion, salt, and pepper. Saute until the vegetables are softened and the onions are translucent, about 5-7 minutes. Add in the garlic and sauté for another 30 seconds.
2. Add in broth, lentils, bay leaves, and thyme. Bring to a simmer and simmer for 30 minutes. Remove from the heat and add in the parsley. Serve.

View the recipe instructions at Catching Seeds