Easy Keto Chicken Chow Mein Recipe
Recipe by
www.taste.com.au
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Add zucchini noodles to this Asian classic and you've got a healthy keto-friendly weeknight dinner.
Ingredients
- 2 tablespoons peanut oil
- 500 g Chicken thigh fillets (thinly sliced)
- 250 g Broccoli (cut into florets)
- 4 garlic cloves (thinly sliced)
- 1 fresh red chilli (long, deseeded, finely chopped)
- fresh chilli (finely chopped, to serve)
- ¼ red cabbage (small, sliced)
- 250 g zucchini noodles
- 110 g bean sprouts (trimmed)
- 75 g roasted unsalted cashew nuts
- 2 tablespoons gluten-free soy sauce
- 2 teaspoons sesame oil
- sprigs fresh coriander (to serve)
Method
- Heat half the peanut oil in a large wok over high heat. Stir-fry half the chicken for 2-3 minutes or until golden. Transfer to a plate. Repeat with remaining chicken.
- Heat the remaining peanut oil in the wok. Stir-fry the broccoli, garlic and chilli for 2 minutes or until tender crisp. Add the cabbage and zucchini noodles. Stir-fry for 1 minute or until just tender.
- Return the chicken to the wok along with the bean sprouts, cashews, soy sauce and sesame oil. Stir-fry for 1 minute or until combined. Serve sprinkled with coriander and extra chilli.
View the recipe instructions at www.taste.com.au