Asian Vegetable Noodle Broth Bowls with Pan Seared Fish is healthful, light, satisfying and versatile! Make it vegan, low-carb or vary the proteins!
The latest food trend, all the cool kids are nuts for...poke! And you can make it at home with this 15 minute super easy poke bowl recipe.
These jumbo-sized Asian Barbecue Chicken Meatballs are a fun way to change up your grilling routine and your meatball routine.
Asian Vegetable Soup with Tofu, Kimchi and Rice Noodles is guaranteed to warm you from the inside out!
Beef and Broccoli Noodle Bowls ~ these lightning fast stir fry bowls are so vibrant and full of flavor you'd never guess they're a 30-minute meal!
It’s a Hawaiian ‘dish’ made with raw fish that’s often tossed in a sauce like soy or shoyu and served with rice and sometimes vegetables. Fortunately, poke bowls are really whatever you want them to be, as long as your bowl focuses on high q...
These Vegan Grilled Tofu Skewers are a real breeze to make, ready in just a couple of minutes, and delicious. Gluten-Free and Low-Carb!
Spicy Asian Pork Cabbage Rolls are a spicy, Asian-inspired twist on traditional cabbage rolls!
Asian-inspired Sesame Tofu with Spinach and Rice Noodles in Ginger Broth is a beautiful meatless meal even a carnivore can love!
Easy, healthy, and delicious Tofu Skewers are a family friendly vegan meal that can be on the table in less than 30 minutes!
Peanut Sauce Jackfruit Summer Rolls are made with 5 minute peanut sauce, crunchy vegetables & herbs! This healthy gluten free recipe is bursting with flavor
Sesame Beef and Asparagus Stir Fry has ingredients easily found in any supermarket and can be pulled together quickly when the Asian food craving hits!
Low-Carb Chicken Zoodles are an easy and healthy dinner, ideal for hot summer months! Gluten-free and Dairy-Free Low-Carb meal.
Vietnamese Chicken Salad will rock your world with flavor! It’s loaded with fresh herbs and vegetables!
Peanut Sauce Sweet Potato Noodles are an easy 30-minute weeknight meal. This healthy recipe is packed with flavor and is grain free!
These Sweet and Sour Tempeh Meatballs are served with coconut rice and coated in a deliciously sticky sauce. This healthy vegan dish is packed with flavor.
Delicious Purple Cabbage Chicken Lo Mein is easy and fast to make. Skip the takeout and make a healthier version right at home in just 15 minutes!
Four ingredient Maple Sriracha Baked Tofu is full of sweet, sticky, and spicy flavor. Marinading the tofu and basting it with a concentrated glaze while it bakes ensures this recipe is loaded with flavor!
This Lemongrass Ginger Mushroom Soup with Soba Noodles and Baby Bok Choy will warm your soul and fill your belly. It's ready in under 30 minutes!
This Salt and Pepper Chicken is a great slimming-friendly addition to a Chinese Fakeaway especially if you're counting calories or following a diet plan like Weight Watchers.
Ahi Tuna and Cremini Mushroom Skewers are the ultimate easy summer meal!
I hope you give these tacos a try. You truly won’t regret it! And don’t let the watermelon weird you out. Once you try it, you will love it!
Are you ready for the easiest, most fun and most delicious no-cook meal... ever? I certainly hope so, because I've teamed up with Bumble Bee Seafoods to bring you Spicy Tuna Cucumber Sushi Rolls! These
Make your dinner more interesting with this amazingly easy but tasty spicy Asian slaw!
A 25 minute Soba Noodle and Red Cabbage Stir Fry recipe that is healthy, delicious, flavorful, and has a great crunch from the cabbage. Perfect for a weeknight.
These colorful Vegan Tofu Spring Rolls are paired with a delicious peanut dipping sauce. A delicious gluten-free meal in just 30 minutes!
My homemade Firecracker Chicken is fresher, healthier, more colorful, and just head over heels above your favorite take out!
Plum Glazed Barbecue Drumettes ~ juicy chicken wings cooked up with a killer homemade plum barbecue sauce ~ this is an easy appetizer that can morph into dinner…you won’t be able to stop once you start!
Miso Soup is the original health food, it's been nourishing the Japanese for centuries, and you can make it yourself in minutes.
Mini Shrimp Rolls with Homemade Plum Sauce ~ crisp rolls filled with shrimp, fresh ginger, and spring onion, with a tangy plum sauce ~ better than take-out!
Spicy Ginger Lettuce Wraps are a delicious low carb appetizer or light meal. Serrano pepper and an extra dose of ginger give these an extra flavor boost. I made these extra spicy extra ginger-y chicken lettuce wraps for my husband and a few of his ...
So here we have it. Quite possibly the best short rib recipe everrrrrrr. And I mean it.
Sesame Tofu Asparagus Stir Fry is a healthy and wholesome dish that is great to serve over brown rice or noodles. Hoisin based stir fry sauce adds flavor.
Butternut Squash & Ricotta Ravioli made with wonton wrappers for an easy weeknight ravioli recipe!
How about a fancy-looking dinner that only takes 20 minutes to prepare? Ahh yes, I got your attention. I have always been a lover of scallops, and really all seafood, but before I learned how
Honey Sriracha Glazed Pork Chops with Stir Fried Veggies - so much flavor in this recipe that is ready in just 30 minutes!
My quick and easy Albacore Buddha Bowls are so packed with flavor, protein, and vibrant nutrition, you won't believe they're made with pantry staples.
Spicy Asian Slaw Summer Rolls ~ fresh and light summer rolls filled with a rainbow slaw! In the dead of summer, Vietnamese summer rolls are probably the most appropriate meal anyone could dream up. I’ve posted three other summer roll recipes,...
Laotian Eggplant with tomatoes and mint is a spicy, sweet and tangy dish that takes less than 30 minutes to make. erve it with some sticky rice for an authentic Laotian meal.
Soba noodles are a Japanese type of noodles, made with buckwheat flour.These noodles have a slightly nutty flavour and are best combined with veggies.
Spicy Tuna Wonton Cups are portable comfort food for easy entertaining,.wherever and whenever you've got hungry people to feed!
Stir fried Bok Choy served with Crispy Noodle cake is an easy to make dish that is filling, flavorful and delicious. Great for weeknight meals.
My Easy Bone Broth Noodle Bowl with Herbs is a clean, nutritious, fast answer to that pesky question that comes up at the end of every busy day ~ what's for dinner?
Pomegranate and Orange Glazed Salmon with Stir Fried Vegetables is healthful and light! Omega-rich salmon and fresh vegetable are topped with a slightly spicy fruity glaze!
Spinach and Basil Summer Rolls are a super refreshing, gluten free appetizer or light dinner.
This one is inspired by a local joint here in Spokane. It is an Asian restaurant serving up some unique and delicious eats. There is one thing on their menu that stands out as an all star. It is this amazing sauce which they call Osaka sauce. After m...
You may ask yourself why did we come up with this Low Syn Crispy Chilli Beef recipe, when there are so many out there already. So let me explain.
I think Asian food is brilliant. The way they balance sweet, salty, spicy, and sour always makes for amazing recipes. This style of food hits every corner of the palate; it is exciting and full of flavor. This cuisine is typically fresh and light, an...
We recently paid a visit to Wagamama for a bit of a treat, and we absolutely LOVED the Firecracker chicken they had on the menu. So we've recreated this to make it a Slimming World friendly Half Syn Firecracker Chicken!
This week I was more frazzled then my hair on a humid summer day. I ran this way and darted that way in attempt to get everything done. I viciously scribbled notes on scraps of crumpled old receipts, scarfed dinner down while I was driving, and ended...
My Chicken Salad Summer Rolls with an herbed mayonnaise dip is a delicious take on classic Vietnamese rice paper rolls and an easy 30 minute lunch or dinner
There’s just something that gets me about noodle bowls. It is a comfort food dish that is ready in just a few minutes. I don’t know about you, but when I’m craving comfort food the last thing I want to do is wait hours for it. I lov...
Fancy a meat-free treat? These delicious, quick and easy vegan jackfruit kimchi baos are for you!
Tofu Pineapple Stir Fry is on your table in 30 minutes! This speedy weeknight dinner is full of veggies, sweet pineapple, and a bright ginger sauce.
I’m a big fan of grocery shopping. I get so excited and giddy going to a well stocked grocery, be it a road-side farmers market or a high-end grocery chain. So when I heard about the new Whole Foods that opened in Bergen Mall in NJ, I absolutely ha...
Sweet Chili Salmon - quick and easy salmon with Thai sweet chili sauce. The recipe takes only 15 mins on skillet or you can bake it.
Mushroom Tempeh Cabbage Cups with Sriracha Cream Sauce are a 30 minute vegan and paleo plant based dinner! This easy recipe is packed with flavor.
Dinner is on with this flavorful Indian inspired Chickpea Tikka Masala recipe! It's lusciously creamy and easy to make right at home in one pan with simple ingredients!
A guide to make-your-own stir fried noodles using my Real All Purpose Chinese Stir Fry Sauce which can be made ahead and stored in the fridge for weeks! The measurements are for a single serving, but note that the recipe for the Sauce (separate post)...
Savoury Rice - An easy one pot recipe with diced chicken breast, vegetables, long grain rice that is a delicious alternative to basic cooked rice and perfect as a main dish or side.
Delicious peanut butter tofu made with 8 simple ingredients. Baked until crispy and sautéed in a savory-sweet peanut sauce. Perfect for Asian-inspired bowls, salads, stir-fries, and more!
Paleo beef with broccoli. Whole30 and Keto beef with broccoli. Paleo asian food better than takeout. Simple and easy paleo chinese food. Perfect for make ahead meals !
How to make sushi rice – the full recipe Preparing the sushi rice might look complicated and pedantic at first, but as you go along with it you might notice that it’s just like making ordinary rice, only with rice vinegar added to it, and a bit o...
Use up your leftover red cabbage and cauliflower at Christmas to make this easy dhal with coconut. It's satisfying, healthy and full of nutrients
As chicken stock vary in saltiness and taste, do season the gravy to taste accordingly. Add dark soy sauce accordingly for a darker coloured gravy.
Forget ordering takeaway and make your own Thai red curry at home. This classic dish takes just 15 minutes to prep and it's bursting with flavour
We quite often get requests from our readers and members of our Facebook Group, for slimming friendly versions of their favourite recipes. This Sweet Chilli Sauce is one of those recipes!
Delicious curry with fresh spicy flavours - ideal for part of a relaxed curry buffet
Slow-cooked, meltingly tender beef and a sprinkling of crunchy peanuts to finish - it's curry heaven
Recipe video above. A great quick ramen noodle recipe that requires very little prep. The trick here is to caramelise the beef well - makes all the difference! TIP: Don't cook the ramen noodles any longer than it says to on the packet! So basically, ...
Easy to make Sesame Noodle & Vegetable Salad - perfect to pack for lunch and is great to serve hot, cold or at room temperature.
This slimming friendly Chicken Pad Thai really hits the spot! It's packed with veg which makes it perfect if you're calorie counting or following a plan like Weight Watchers.
This quick Sweet and Sour Cabbage Stir Fry with Ground Pork will get your taste buds dancing! Serve over noodles or rice, or on its own for a light meal.
Don't call the local takeaway – impress friends and family by cooking this fragrant and creamy Thai green chicken curry. It's easy and quick to make
Learn How to Make this Vietnamese Noodle Soup Recipe (Pho) right in your own home with these easy to follow instructions.Note- there are two sets of instructions. The first is for the more authentic pho broth (long version) and the second is for the ...
A healthy burger that's filling too. These are great for anyone who craves a big bite but doesn't want the calories
Quick, cheap and tasty, this chilli-spiked omelette can be made from storecupboard and everyday ingredients
Healthy, light and quick - just what you need in an after-work meal
Create a complete superhealthy supper with these light, Asian-style fish cakes and sweet potato chips
Peanut Tofu Buddha Bowl! A healthy lunch or dinner, perfect for the New Year! Brown rice, the BEST tofu, vegetables, roasted broccoli in a simple peanut sauce. Vegan and Gluten-Free.
Crispy noodles topped with a saucy chicken and vegetable stir fry, my favourite dish at my local Chinese. Restaurants typically make this by deep frying the noodles. For my home version, I crisp up the noodles in the wok - much healthier, less mess, ...
Add zucchini noodles to this Asian classic and you've got a healthy keto-friendly weeknight dinner.
Use lighter rice noodles in this fragrant Malaysian soup with spiced chicken, coconut broth, coriander and mint
Coming in hot with Sheet Pan Honey Sriracha Tofu to save your weeknight meal situation! This meal found me after a long day of work when I was too tired to cook something elaborate, but still wanted to eat good on a Wednesday, because FOOD. It saved ...
We're big fans of the Chinese takeaway, so we're always looking for slimming friendly alternatives. Enter Chinese Chicken and Broccoli!
Try this easy, one-pot chicken curry that's low-fat, low-calorie and delivers three of your five-a-day. It's slow-cooked so the meat is beautifully tender
You would never know that this Slimming World Syn free Stir-fried Beef with Ginger and Spring Onion didn't come from the Chinese Takeaway.
Spice up cheap frozen lamb mince with Indian flavours and pile onto flour wraps or chapatis for a healthy and filling dinner
Introduce your kids to Chinese food with this tasty, quick, rice recipe
This deliciously fragrant Thai green curry really packs a flavour punch.
Crispy Sesame Chicken with a Sticky Asian Sauce - tastier than that naughty takeaway and super simple to make. Sweet, salty, crispy, sticky and a little bit spicy - it covers all the bases for one of these meals that everyone polishes off. Its a real...
A delicious Burmese Street food that is very easy to make at home. Flaky samosa dunked in a spicy lentil gravy and served with shredded cabbage.
Enjoy this delicious, slimming friendly Sticky Chinese BBQ Pork, even when you're counting calories or following diet plans like Weight Watchers!
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