Glowing Green Smoothie

Recipe by Cook's Hideout

Blogging Marathon# 31: Week 4/ Day 2 Theme: Moderator's Choice/ Healthy Smoothie Dish: Green Glowing Smoothie Day 2 of BM# 31 under 'Moderator's Choice' theme, I picked 'Healthy Smoothie'. We recently bought a new blender and I have been making smoothies quite often. They have come to our rescue when afternoon hunger pangs occurred.

Ingredients

• 1 cup kale (- roughly torn)
• 1 cup spinach (- torn)
• 1 Pear Juice or Cider (- medium, chopped)
• 1 cup grapes (Green seedless)
• 1 orange ((peeled and quartered))
• 1 banana (- peeled)
• 1 tsp chia seeds
• 1 cup water
• 1 cup ice

Method

1. Combine all the ingredients in a blender and process until well blended. Serve immediately.

View the recipe instructions at Cook's Hideout