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Blogging Marathon# 31: Week 4/ Day 2 Theme: Moderator's Choice/ Healthy Smoothie Dish: Green Glowing Smoothie Day 2 of BM# 31 under 'Moderator's Choice' theme, I picked 'Healthy Smoothie'. We recently bought a new blender and I have been making smoothies quite often. They have come to our rescue when afternoon hunger pangs occurred.


2 serving

Total time

10 minutes






  • 1 cup kale (- roughly torn)
  • 1 cup spinach (- torn)
  • 1 Pear Juice or Cider (- medium, chopped)
  • 1 cup grapes (Green seedless)
  • 1 orange ((peeled and quartered))
  • 1 banana (- peeled)
  • 1 tsp chia seeds
  • 1 cup water
  • 1 cup ice


  1. Combine all the ingredients in a blender and process until well blended. Serve immediately.
  2. View the recipe instructions at Cook's Hideout

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