Recipe by

Visit website

This Hoisin Chicken recipe is a slimming friendly version of the calorific Chinese takeaway dish, and is perfect if you’re counting calories or following a plan like Weight Watchers.


Servings

4

Total time

30 minutes

Cuisines

Asian

Courses

Dinner


Ingredients

  • 60 ml soy sauce
  • 1½ tbsp pb 2 (powdered peanut butter)
  • 1½ tbsp water
  • 1 tbsp Granulated Sweetener (or other granulated sweetener)
  • 2 tsp rice vinegar
  • 1 clove garlic (minced)
  • 1 pinch ground black pepper
  • 1 tsp Miso paste
  • 3 chicken breasts (diced)
  • 1 onion (large, diced)
  • 2 carrots (chopped into batons)
  • 1 head broccoli (chopped into florets)
  • 1 red pepper (sliced)
  • 6 mushrooms (quartered)
  • 4 spring onions (shredded)
  • low Calorie Cooking Spray


Method

  1. Combine all of the Hoisin sauce ingredients in a jug and set aside.
  2. Mist a wok with low calorie cooking spray and heat. When the wok is hot add in the onions and mushrooms. Fry until the onion begins to colour.
  3. Add in the chicken and drizzle a 1/4 of the sauce into the pan. Make sure all the chicken is coated and continue to cook until the chicken is coloured.
  4. Add the rest of the sauce, carrots, broccoli, and red pepper. Turn down the heat to medium and simmer for 10 minutes until the carrots soften. Check the chicken, it should be cooked.
  5. Before serving stir through the spring onion and enjoy!
  6. View the recipe instructions at pinchofnom.com

Diets

Low carb

Contains allergens

View this recipe plus 5,000 more in our FREE app

Preview in browser for now