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Healthy and delicious lingonberry & plum smoothie recipe. It's packed with vitamins and antioxidants: exactly what we need during the cold fall/winter days!



Total time

5 minutes


  • 2 apples
  • 1 cup lingonberries
  • 3 plums
  • 4 dates
  • 1 cup low-fat plain yogurt
  • 1 tsp vanilla extract
  • 1 tbsp honey (or other sweetener of your choice (optional))
  • 1 tsp ground cinnamon


  1. Roughly chop apples, pit the plums and dates (if needed) and put them into the blender. Add lingonberries, yogurt, sweetener, vanilla extract and cinnamon. Put aside a few lingonberries for decoration.
  2. If you wish, you can also add a couple of spoons of your favorite seeds, oatmeal or a spoonful of superfoods to boost the nutritional value of your smoothie.
  3. Blend everything until smooth. Pour smoothie in glasses and decorate with remaining lingonberries.

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