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Healthy and delicious lingonberry & plum smoothie recipe. It's packed with vitamins and antioxidants: exactly what we need during the cold fall/winter days!


Servings

3

Total time

5 minutes


Ingredients

  • 2 apples
  • 1 cup lingonberries
  • 3 plums
  • 4 dates
  • 1 cup low-fat plain yogurt
  • 1 tsp vanilla extract
  • 1 tbsp honey (or other sweetener of your choice (optional))
  • 1 tsp ground cinnamon


Method

  1. Roughly chop apples, pit the plums and dates (if needed) and put them into the blender. Add lingonberries, yogurt, sweetener, vanilla extract and cinnamon. Put aside a few lingonberries for decoration.
  2. If you wish, you can also add a couple of spoons of your favorite seeds, oatmeal or a spoonful of superfoods to boost the nutritional value of your smoothie.
  3. Blend everything until smooth. Pour smoothie in glasses and decorate with remaining lingonberries.

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