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I am a huge salad fan. They’re easy to make, colorful, tasty, healthy, and you can have so much fun experimenting with them. I try to have salads at lunch and dinner, apart from the main dish, or s…


Total time

0 minutes

Courses

Sides, Lunch


Ingredients

  • 2 hands full of fresh spinach
  • 20 g Parmesan 
  • 5 strawberries ((optional))
  • 1 blood orange
  • 2 tbs toasted almond flakes
  • 1 tbs seeds (sunflower seeds, flax-seeds, sesame seeds, chia seeds)
  • 2 tbsp olive oil ((divided))
  • 1 tbs lemon juice
  • salt
  • pepper
  • 2 tbsp olive oil ((divided))
  • 1 tsp Tahini
  • ½ tsp honey
  • 1 tbs zest and juice of lemon
  • salt
  • pepper
  • 1 tbs olive oil ((divided))
  • 1 tsp balsamic vinegar
  • salt
  • pepper
  • 2 tbsp blood orange juice
  • ½ tsp mustard
  • 1 tbsp olive oil ((divided))
  • salt
  • pepper


Method

  1. Chop the spinach by hand.
  2. Cut strawberries and blood orange into small pieces and add them to the salad mix.
  3. Prepare the salad dressing by mixing all the ingredients together in a small jar and pour it over salad making sure that it dresses all the greens.
  4. Finally add Parmesan, almonds and seeds.
  5. Enjoy
  6. View the recipe instructions at Mandarina

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