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Total time

20 minutes




  • ½ cup whole wheat flour
  • pinch coarse salt
  • pinch stevia or drizzle of honey
  • 2 eggs
  • ¾ cup Silk Unsweetened Vanilla Almondmilk
  • 1 tbsp oil
  • ¼ cup Silk Vanilla Almond Dairy-Free Yogurt Alternative
  • 1 cup mixed berries
  • 1 tsp mini dark chocolate chips
  • ½ cup Silk Vanilla Almond Dairy-Free Yogurt Alternative
  • ½ cup mango chunks
  • ¼ cup granola
  • drizzle honey
  • 1 slice whole grain toast
  • 1½ tbsp nut butter
  • 2 tbsp Silk Vanilla Almond Dairy-Free Yogurt Alternative
  • ¼ medium apple (sliced)
  • drizzle of honey or maple syrup
  • 1 tsp chia seeds
  • 1 cups Silk Unsweetened Vanilla Almondmilk
  • ½ cup Silk Vanilla Almond Dairy-Free Yogurt Alternative
  • 1 cup frozen peaches
  • ½ medium ripe avocado
  • drizzle of stevia or honey


  1. In a medium mixing bowl, whisk together flour, salt, stevia, eggs and almondmilk until thoroughly mixed. Heat oil in a medium cast iron or non-stick skillet to medium heat. Once hot, add ¼ of the mixture and cook 1-2 minutes per side, until browned and set. Set aside until slightly cooled.* Roll crepes and place on plate upside down. Top with almondmilk yogurt, berries and mini dark chocolate chips. Serve immediately.
  2. Place almondmilk yogurt in a bowl and top with mango, granola and a drizzle of honey. Serve immediately.
  3. Slather toast with nut butter, then yogurt. Top with apples, honey or maple syrup and chia seeds. Serve immediately.
  4. Place all ingredients into a blender and puree until smooth. Serve immediately.

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