50 Mushroom Asparagus Tofu Recipes


Looking for mushroom asparagus tofu? Here is our collection of 50 delicious meal ideas, including: Rainbow Bean Salad with Sweet and Sour Brown Sugar Dressing. Turkey Scallopine in Sherry Cream Sauce with Wild Mushrooms and Artichoke Hearts. Beef Tenderloin Fillets with Spinach Cambozola Stuffed Portobello Mushrooms and Red Wine Sauce.


Rainbow Bean Salad with Sweet and Sour Brown Sugar Dressing

Rainbow Bean Salad with Sweet and Sour Dressing ~ a healthy high fiber bean salad for your next potluck table. It's grandma's bean salad ~ but better!


Turkey Scallopine in Sherry Cream Sauce with Wild Mushrooms and Artichoke Hearts

Turkey Scallopini in Sherry Cream Sauce with Wild Mushrooms and Artichoke Hearts is a lovely dinner for two and is perfect for any occasion, any time of year!


Beef Tenderloin Fillets with Spinach Cambozola Stuffed Portobello Mushrooms and Red Wine Sauce

This "over-the-top" Beef Tenderloin Fillets with Spinach Cambozola Stuffed Portobello Mushrooms and Red Wine Sauce is entree and side dish all in one.


Vegan Korean Tofu Lettuce Wraps with Tahini Gochujang Sauce and Spicy Slaw

Vegan Korean Tofu Lettuce Wraps with Tahini Gochujang Sauce and Spicy Slaw are the fun, flavorful and healthful way to get your Korean food fix!


Sheet Pan Sweet Potato Poblano and Black Bean Quesadillas with Chipotle Sour Cream

Sheet Pan Quesadillas with Sweet Potatoes, Poblanos and Black Beans with Chipotle Sour Cream


Mushroom Pork Chops With Spinach Skillet

Tender mushroom pork chops are smothered in a creamy mushroom sauce with wilted spinach. A one-skillet dinner recipe that is ready in just a half hour from start to finish, this recipe doesn't use canned cream of mushroom soup, and is gluten fre...


Spicy Sriracha Tofu Banh Mi

This Spicy Sriracha Tofu Banh Mi is the most flavorful sandwich you will ever eat! It is layered with Miso Lime mayo, easy Sriracha baked tofu, quick pickled veggies, and cilantro. Plus, this Vietnamese recipe is made vegan and gluten free. 


Sesame Beef and Asparagus Stir-Fry

Sesame Beef and Asparagus Stir Fry has ingredients easily found in any supermarket and can be pulled together quickly when the Asian food craving hits!


Pistachio Encrusted Sea Scallops with Champagne Risotto and Roasted Asparagus

Pistachio Encrusted Sea Scallops with Champagne Risotto and Roasted Asparagus is a beautiful, restaurant-quality meal that's easy to prepare at home.


Shrimp Cakes with Asparagus Salsa

Shrimp Cakes with Asparagus Salsa ~ these crispy tender shrimp cakes with their unique salsa is one of the most luxuriously healthy meals I've ever made!


Blistered Corn and Asparagus Salad with Salmon

Blistered Corn and Asparagus Salad with Salmon dressed in a creamy lemon chive dressing ~ a healthy vibrant main course salad that satisfies ~ a win win!


Lemongrass Ginger Mushroom Soup with Soba Noodles

This Lemongrass Ginger Mushroom Soup with Soba Noodles and Baby Bok Choy will warm your soul and fill your belly. It's ready in under 30 minutes!


Mushroom Tempeh Cabbage Cups with Sriracha Cream Sauce

Mushroom Tempeh Cabbage Cups with Sriracha Cream Sauce are a 30 minute vegan and paleo plant based dinner! This easy recipe is packed with flavor. 


Sesame Tofu with Spinach and Rice Noodles in Ginger Broth

Asian-inspired Sesame Tofu with Spinach and Rice Noodles in Ginger Broth is a beautiful meatless meal even a carnivore can love!


Vegan Tofu Spring Rolls with Peanut Dipping Sauce

These colorful Vegan Tofu Spring Rolls are paired with a delicious peanut dipping sauce. A delicious gluten-free meal in just 30 minutes!


Sheet Pan Honey Sriracha Tofu

Coming in hot with Sheet Pan Honey Sriracha Tofu to save your weeknight meal situation! This meal found me after a long day of work when I was too tired to cook something elaborate, but still wanted to eat good on a Wednesday, because FOOD. It saved ...


Slow Cooker Black Bean Soup with Ham

Slow Cooker Black Bean Soup with Ham is the perfect way to make a black bean soup. My tips are guaranteed to get you tender beans every time!


Chipotle Black Bean Stuffed Sweet Potatoes

The perfect vegetarian dinner - Chipotle Black Bean Stuffed Sweet Potatoes! A delicious and healthy recipe that is sure to please everyone. The spicy black bean stuffing is a perfect complement to the roasted sweet potatoes. Make this for dinner on a...


Chipotle Chicken Sweet Potato and Black Bean Flatbread Pizzas with Avocado Sour Cream

Chipotle Chicken, Sweet Potato and Black Bean Flatbread Pizzas with Avocado Sour Cream are spicy, healthy-ish and delicious! They're perfect for a weeknight or any day of the year!


Salmon and Black Bean Tostadas with Cilantro - Lime Slaw and Chipotle Crema

These Salmon and Black Bean Tostadas with Cilantro Lime Slaw and Chipotle Crema are full of lively flavors and they may even turn a salmon hater into a salmon lover!


Slow Cooker Cajun 15-Bean Soup with Andouille, Ham and Bacon

Slow Cooker Cajun 15-Bean Soup with Andouille, Ham and Bacon is hearty comfort food that’s easy and perfect for a winter night!


Smokin' Chipotle Black Bean Dip with Oil-Free Butternut Squash Chips

Smokin' Chipotle Black Bean Dip and Oil-Free Butternut Squash Chips are NOT your average chip and dip combo!


Sausage & Kidney Bean with Butternut Squash and Kale

This Sausage & Kidney Bean Soup with butternut squash and kale is a favorite for cold weather!


Italian Sausage and Bean Soup

Italian Sausage and Bean Soup is hearty, comforting, and quick to make, in under an hour. It rivals Grandma's chicken soup for curing what ails you!


Mexican Black Bean & Sweet Potato Skillet

I hope you guys aren't getting tired of my yolky eggs. Because today, that's the focus.  And to be honest with you, it won't be the last time you see runny, delicious eggs-on-top around here.


Spicy Mexican Chorizo and Bean Soup

This Mexican soup is full of flavour and goodness but also has a few extras which make it slightly naughty!


Mushroom & Black Bean Tacos

Max flavour, minimum cook time. These 15 minute, Mushroom & Black Bean tacos are one of the best quick and easy dinners going around.


Mushroom & Black Bean Tacos - 15 Minute Dinner Recipe

Max flavour, minimum cook time. These 15 minute, Mushroom & Black Bean tacos are one of the best quick and easy dinners going around.


Tofu and Black Bean Tacos

Tofu and Black Bean Tacos are easy and a healthful way to enjoy tacos.  Even a diehard carnivore won't miss the meat!


Parmesan Stuffed Mushrooms

Parmesan Stuffed Mushrooms are super addicting - these bite-sized mushrooms made with freshly grated Parmesan, garlic, and herbs are always the first to go! I recommend making a double batch for your next party. This recipe uses a secret ingredient t...


Barley Risotto Stuffed Portobello Mushrooms

Even a diehard carnivore will love Barley Risotto Stuffed Portobello Mushrooms! No meat, but a meaty, hearty texture and flavor!


"Ricotta" Stuffed Portobello Mushrooms

Ricotta Stuffed Portobello Mushrooms are an easy 7-ingredient recipe that can be made in under an hour! This lasagna-esque & comforting dish is dairy-free!


Vegan Stuffed Mushrooms with Balsamic Glaze

These Vegan Stuffed Mushrooms are a fast and easy party appetizer! They are filled with walnuts, olives, and fresh herbs and finished with balsamic glaze.


Creamy polenta with sautéed porcini mushrooms

Creamy polenta & sautéed porcini mushrooms


Mimolette Stuffed Mushrooms

Amazing and super easy recipe for Mimolette Stuffed Mushrooms. The perfect appetizer!


Pink Grapefruit Curd

Pink Grapefruit Curd ~ I know, you probably pictured this on a scone or a thick slab of toast.  I had that image in my mind, too, as I was waiting for the curd to thicken on the stove.  But this is a much much better idea. This is for people who li...


Asparagus, Spring Onion and Fontina Tart

Asparagus, Spring Onion and Fontina Tart is as fresh and beautiful as spring itself! Fresh asparagus sits atop a bed of melty spring onions and fontina cheese on a puff pastry crust.


Wild Asparagus Salad

Wild Asparagus Salad is a spring favorite! Head into the woods to forage your dinner. Wild Asparagus are only in season for a short while.


Lemony Asparagus Soup

This lemon asparagus soup will give you another excuse to gorge on the fresh, in-season asparagus available this time of year. It's just the picture of spring, if you ask me.  


Wild Mushroom Soup

Wild Mushroom Soup made with fresh and dried mushrooms, cognac, and creme fraiche.


Chopped Asparagus Salad

Chopped Asparagus Salad, is a healthy gluten free bean salad perfect for spring ~ add some great canned tuna and hard cooked eggs to make it a main course salad. This no mayo salad is great for barbecues and picnics!


Maple Sriracha Baked Tofu

Four ingredient Maple Sriracha Baked Tofu is full of sweet, sticky, and spicy flavor. Marinading the tofu and basting it with a concentrated glaze while it bakes ensures this recipe is loaded with flavor! 


Tofu Zucchini Fritters with Peanut Sauce

These Tofu Zucchini Fritters are dairy-free & delicious, just perfect with lettuce and a creamy Peanut Sauce. Easy and healthy, with tofu instead of cheese!


Cream of Asparagus and Leek Soup with Curry

Cream of Asparagus and Leek Soup with Curry makes a beautiful starter for an elegant late spring dinner or as part of a light lunch.


Spring Green Risotto with Peas, Asparagus and Fennel

Spring Green Risotto with Peas, Asparagus and Fennel ~ this healthy risotto recipe with fresh spring vegetables will have you dreaming of spring!


Lemony Lentil Asparagus and Tomato Salad with Feta Cheese

Lemony Lentil, Asparagus and Tomato Salad with Feta Cheese is light, healthful and will go with just about anything!


Instant Pot Pork Chops in Creamy Mushroom Sauce

Instant Pot Pork Chops in Creamy Mushroom Sauce ~ fork tender pork chops cook up in no time in the pressure cooker ~ it's instant comfort food gratification!


Mushroom and Brie Soup

Mushroom and Brie Soup is a fall classic kicked up with creamy Brie cheese ~ perfect for a cozy dinner on the couch or a first course for big holiday meal.


Chopped Steak with Bacon and Mushroom Gravy

Chopped Steak with Bacon and Mushroom Gravy ~ a cozy and comforting supper with a Scandinavian vibe perfect for hunkering down on a chilly night.


Cabbage Rolls with Wild Rice Mushroom Stuffing

These Cabbage Rolls are filled with a savory wild rice and mushroom stuffing. They are a delicious vegan and gluten free dinner meal!


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