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Recipe video above. A great Chow Mein that truly rivals Chinese restaurants comes down to the sauce! Make this with your protein of choice (Note 1). Directions provided for making this two ways: from scratch, or using my this All Purpose Stir Fry Sauce. Have all the ingredients ready to go before you start cooking because it's done in 5 minutes!


Servings

2

Total time

15 minutes

Cuisines

Chinese


Ingredients

  • 200 g Chicken thigh fillets (cut into bite size pieces, note 1 tenderise option )))
  • 3 cups green cabbage (or chinese cabbage (, finely shredded)
  • 1½ tbsp peanut oil (or other cooking oil )))
  • 2 cloves garlic (finely chopped)
  • 200 g chow mein noodles (fresh)
  • 1 carrot (julienned)
  • 1 cup bean sprouts
  • 3 shallot (cut into 5 cm / 2 " pieces)
  • ¼ cup water
  • 2 tsp cornflour
  • 1½ tbsp soy sauce
  • 1½ tbsp oyster sauce
  • 1½ tbsp chinese cooking wine
  • 2 tsp sugar
  • ½ tsp sesame oil
  • white pepper


Method

  1. Mix together cornflour and soy sauce, then mix in remaining ingredients. 
  2. Alternative: Use 1/3 cup Chinese All Purpose Stir Fry Sauce, if you have some in stock.
  3. Marinate Chicken: Pour 1 tbsp of Sauce over the chicken, mix to coat, set aside to marinate for 10 minutes.
  4. Noodles: Prepare the noodles according to the packet instructions (my pack says soak in boiled water for 1 minute), then drain.
  5. Heat oil in wok or large fry pan over high heat.
  6. Add garlic and stir fry for 10 seconds or until it starts to turn golden - don\'t let it burn!
  7. Add chicken and stir fry until the surface gets a tinge of browning but inside is still raw - about 1 minute. 
  8. Add the cabbage, carrot, and the white pieces of shallots (i.e. from the base of the stalk). Stir fry for 1 1/2 minutes until the cabbage is mostly wilted.
  9. Add the noodles, Sauce and water*. Stir fry for 1 minute, tossing constantly. 
  10. Add bean sprouts and remaining shallots/scallions. Toss through for 30 seconds or until the bean sprouts just start to wilt.
  11. Remove from heat and serve immediately.
  12. View the recipe instructions at www.recipetineats.com

Diets

Low carb

Contains allergens
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