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I went for a run the other day. And not one of those planned runs, with carefully tied laces, trendy running shorts, and a neon sweatband for good measure,  but a full out sprint through downtown San Diego clad in black skinny jeans and a white lace top. My friend had a train to catch in...Read More


2 servings

Total time

10 minutes


Lunch, Appetiser


  • ½ honeydew melon ((cantaloupe will work too), roughly chopped)
  • 1 large English cucumber (, roughly chopped)
  • ½ large avocado
  • ½ zest and juice of lemon (, juiced)
  • handful basil leaves
  • handful mint leaves
  • pinch salt
  • ½ - 1 cup water
  • for serving:
  • finely diced melon (, cucumber, mint, and basil (optional))


  1. Add all the ingredients, using only 1/2 cup of the water, to a high speed blender. Blend until smooth, adding the other half cup of water if needed to achieve desired consistency.
  2. Top with extra melon cubes, cucumber slices, mint and basil. Serve.
  3. View the recipe instructions at Catching Seeds

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