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Some times I feel like I need lean heavy on the greens and there is no time like the present. After my Texas trip, aka taco eating mission (which I crushed btw), I am craving all kinds of green crunchy things. It is starting to feel like spring and my body is saying eat all...Read More


2 servings

Total time

5 minutes




  • 2 cups lightly packed spinach
  • 2 frozen bananas (, peeled and cut into slices)
  • 6 mint leaves depending on desired taste
  • 2 teaspoons raw cacao powder or carob powder
  • ¼ cup raw cashews
  • ¾ cup water


  1. Add all the ingredients to a high speed blender and blend until smooth.
  2. View the recipe instructions at Catching Seeds

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