Recipe by

Visit website


Servings

2 smoothies

Total time

5 minutes

Courses

Breakfast, Drinks


Ingredients

  • ⅔ cup raspberries
  • 1 banana
  • ¾ cup yogurt
  • ¾ cup water
  • 1 tsp chia
  • 1 tbsp Tahini (optional)
  • 8 cubes ice
  • 2 dates or 1 tbsp honey or maple syrup


Method

  1. Peel the banana and cut it in coins.
  2. Pit the dates.
  3. Put everything together in the blender except for chia and blend well.
  4. Stir in chia and mix.
  5. Pour into serving glasses and enjoy immediately.

Get This Recipe Plus 5,000 More By Joining HeyFood

You'll never look back, here's why:

  Eliminate the age-old problem "what's for dinner?"

  Voice controlled cooking. No more sticky screens!

  Plan your weeks meals in minutes + automatic shopping list

  Import your favourite recipes from the web

  Support for most major diets and allergies

No, thanks