0.66666666666667 cup raspberries
0.75 cup yogurt
0.75 cup water
1 tsp chia
1 tbsp Tahini
8 cubes ice
2-3 dates or 1 tbsp honey or maple syrup
Peel the banana and cut it in coins.
Pit the dates.
Put everything together in the blender except for chia and blend well.
Stir in chia and mix.
Pour into serving glasses and enjoy immediately.
You may also like
Special Fried Rice - 15 Minute Dinner Recipe
Roasted Cauliflower with Mustard Caper Brown Butter
Poppy Seed & Parmesan Cheese Biscuits
Spicy Xi’an Style Noodles (Vegan)
Double chocolate rye muffins
Apple and oatmeal pancakes
Oatmeal and walnut cookies
Open in app