Sweet Potato Red Lentil Soup

Recipe by Catching Seeds

Ingredients

• 2 medium sweet potatoes (cut into 1/4 inch dice)
• 1 yellow onion (cut into 1/4 inch dice)
• 2 stalks celery (cut into 1/4 inch dice)
• 2 carrots (cut into 1/4 inch dice)
• ½ cup red lentils (rinsed thoroughly)
• 2 cloves garlic (minced)
• ¼ cup coconut nectar
• 2 bay leaves
• 1 teaspoon cinnamon
• ¼ teaspoon freshly grated nutmeg
• ½ teaspoon allspice
• 32 oz vegetable stock
• salt and pepper to taste

Method

1. Add all the ingredients, except the salt and pepper, to a large soup pot or Dutch oven. Bring to a boil and simmer for 30-40 minutes until the vegetables and lentils are cooked through. Season with salt and pepper to taste and simmer for 5 more minutes.

View the recipe instructions at Catching Seeds